What do you do to improve your sleep?
A little warm milk,
In your stomach is like silk,
The curds and whey,
Bring an end to a busy day,
Your brain decides to rest
Because making cheese is quite a test,
Leave it to the gut biome ,
Rest because you’re safe at home,
We really can find much ease,
If we let our tummy curdle cheese.

Namaste and Thank You for Reading.🙏