thenotsomightyom

What’s a lesson you’ve learned recently that shifted your perspective?

I recently learned the Spanish Word for “Tent”is Carpa. I used to think I was no good at forming mnemonics.

Immediately on hearing and seeing the word Carpa  though; an image popped into my head of a large fish tent with scales and eyes in the shape of a Carp secured to the ground with tent pegs

So the Spanish word for tent is now emblazoned in my head.

Namaste and Thank You for Reading.🙏

What do you do to improve your sleep?

A little warm milk,

In your stomach is like silk,

The curds and whey,

Bring an end to a busy day,

Your brain decides to rest

Because making cheese is quite a test,

Leave it to the gut biome ,

Rest because you’re safe at home,

We really can find much ease,

If we let our tummy curdle cheese.

Namaste and Thank You for Reading.🙏

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

Walking is really good exercise and thanks to WordPress for giving us a motivational moment in time to record our steps.

For those who can’t or won’t that’s alright too.It’s not a measure of achievement it’s a computer generated goal to encourage some ,but not all.

Encourage is the word that applies to this post.Do what you can when you can. Steps are a measure,but not everything of value  is measurable .

Namaste and Thank you for reading.

What’s the best way to deal with negative thoughts?

Some people will never be happy with their lot.They will always be looking for the next best thing.

There is a difference between inventing,designing or discovering to make progress and the individual’s  need to be recognised or rewarded.

Any economy that has been through a  coming of age period where standards of living improve immensely after  a period of disruption, maladministration and very often trauma.Suddenly finds itself with a needy grasping population who expect everything.

Lives and environments have been  ruined in order that those in the future can live their lives with a standard of living that defies expectations and that perhaps the World as a whole will struggle to  offer .

What is the best coffee to buy and where should we buy it from?Are the coffee bean farmers treated fairly are the beans roasted correctly so  all their goodness survives and our coffee helps us live our best lives together.

Coffee is a good indicator of how needy our society has become.It isn’t an  essential.

There isn’t a coffee shop called Coffee For Profit but there should be.

Everyone demands the right to pay over the odds to sit down and drink their beverage of choice whether it be in a famous big chain like Costa or Starbucks or a trendy Independent breaking the mould and offering the bestest healthiest beans that you saw advertised on the internet.

And a  mention for  the poor people who have to work and serve in these coffee profit centres mostly earning a minimum wage.Even the Independent owners probably aren’t making much anymore as everyone’s disposable income reduces and running cost rise

My negative thought is it’s all going to collapse,the right to have the freedom to choose your favourite coffee shop will have gone in ten years because no one will be able to afford to run  them as the needy population will no longer be able to afford them.

The way I deal with this negative thought is to realise that circumstances change and there will be other alternatives for the population to mingle,to socialise and adapt.

From an overheated and strained economy there will be people who “make things better”.Who stop and think what  do we  really need.?

My coffee test applies to all consumption in all areas of life.You lose one choice and you look for a better one and there is a wealth of people who realise we must make better choices if we are to survive and thrive.

So,the negative outlook of restricted choice is overcome by the reality that the will to make things better is always there and even in adversity it will overcome.

Namaste and Thank You for Reading🙏