What experiences in life helped you grow the most?
Well I know the fashion is not to dig, but use layers of cardboard to insulate the soil and encourage the little critters that live in it to thrive while keeping weeds at bay.
But ….I like digging,it’s very therapeutic and experience has taught me that my kind of digging breaks up a clayey soil and with thorough weeding creates that loam that is ideal for starting seeds and growing on plants.
That and my foot action on the fork, it doesn’t take much pressure when you put the fork in at the right angle,so no need to do your back in. I do look out for worms though and rescue them regularly as they are the powerhouses of my plot.
Digging has taught me a lot.
thenotsomightyom 
You’ve mastered the art of mindful digging! The worms must see you as their guardian.
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